- Making sure to get the most out of your social media is important, and a key part of this is knowing how often you should post each week on social media, or how much each day.
- The number ultimately depends on the social media platform in question. With Instagram, you ideally need to post 3-7 times per week, but stories can be put up more frequently. You want to avoid posting more then once per day, so make sure to space out your content.
- Facebook looks to more regularly posts, with 1-2 per day. Statistics from Hootsuite show that the average Facebook Page shares 1.55 posts per day, so you want to average a daily post or potentially 2. Most advice says not to go over this, so don’t go rapidly posting on Facebook.
Source : https://blog.hootsuite.com/how-often-to-post-on-social-media/